How Sleep Studies Help
Even if you’ve noticed all of the symptoms of sleep apnea in yourself, a sleep study can confirm your suspicions. Sleep studies can accurately diagnose sleep disorders and their severity so you can get the treatment you need to thrive.
Dr. Schumacher can only provide treatment after you’ve received the results of your sleep study. Then, he can create a customized oral appliance that will help you to sleep soundly.
Your experience with your sleep study will vary depending on whether you opt for a study at a clinic or an at-home test. Both methods can provide an accurate diagnosis, so you can choose the one you prefer.
What to Expect at a Clinic
If you choose to undergo a sleep study at a clinic, all you have to do is show up and fall asleep. The medical professionals will set up the test and make sure everything goes as planned. You’ll be led to a safe and quiet room where you can sleep for the night.
You’ll have time to relax and get ready for bed like you normally would. Many people believe they’ll have a harder time falling asleep at a clinic, but most don’t have an issue. If you think you’ll have trouble falling asleep, it may be beneficial for you to use a home test.
Conducting an At-Home Test
A take-home test is given to you by a doctor, but you can complete the study in the comfort of your own home. Just make sure to follow the instructions given to you to ensure your test is performed correctly.
Using this method, you’ll be able to go about your regular nightly routine without adjustments. Sleeping in your own bed may help to keep you in your routine if you have difficulty falling asleep.
Preparing the Day Of Your Test
Not much preparation is required for a sleep study, but it’s important to take note of a few suggestions. These will all help you to fall asleep easier and get test results that are indicative of your day-to-day condition.
Our tips for the most accurate sleep test include:
- Limit sugar and caffeine after lunchtime
- Avoid napping
- Stick as close to your normal daily routine as possible
- Avoid alcohol 12 hours before your sleep study
- Avoid anything else that could interfere with sleep
These tips can help you to get the most out of your sleep study. If you’re going to a sleep clinic, make sure to pack a bag of essentials including comfortable clothes or pajamas, your toothbrush as well as other hygiene items, and any items that help you to relax.
Accurate Diagnosis is Crucial
When you have a diagnosis of sleep apnea, Dr. Schumacher can help you. He’ll create a personal oral appliance that can make you feel revitalized. Take control of your life and your ability to sleep peacefully.
To learn more about how we can help you, call our office at (505) 427-2936 or fill out the easy contact form available on this page. We’ll be right with you.